I woke up with a good back but shin splints. Totally sucks! I hobbled around all day and decided that it would probably be best if I took the day off from all physical activity. Aside from that, I didn’t eat much during the day but was stuffed at dinner time and now I’m paying for it dearly.
Food journal:
Breakfast- coffee with soy milk and stevia. Ended up dumping 1/3 of it because I was over it. 1 package pop tarts (they are still in the pantry and calling my name…hopefully they will be gone soon!).
Lunch- 3 bean chilli with sour cream and jack cheese and 1/3 my jalapeno cornbread and 1 chocolate/peanut butter square from the health food store.
Dinner- 1/2 a large sandwich (roasted red peppers, turkey, cheese) with a creamy dressing (not too sure the ingredients except for prob cream, garlic, and parm cheese), 1 garlic knot, and 1 connoli. STUFFED!
Sorry guys, no pics today! :(
Those damn poptarts! I can't have them around, far too tempting!
ReplyDeleteouch
ReplyDeletehope you feel better soon
im hobbling around too lol
i dotn know if i want to be thin if i keep hobbling like this people are starting to stare
lmao just kidding
liz, you've totally inspired me to eat healthier. i was totally in a mid-winter munchy funk. i made a really good smoothie today and wrote a post about it too.. i started keeping a blog last month too :) love ya!
ReplyDeleteThanks guys for all your awesome comments! Adrienne- So glad I can inspire you! Keeping a log is not only inspiring but it makes you so aware of what you put in your body!
ReplyDeleteBee- Sucks being injured doesnt it!!
Beth- Yes...POPTARTS are the devil!