Another glorious day! So much so that my skin didn’t know what to do with the hour or so I was outside and I ended up getting a sunburn. I’m such a white girl…all sense of the word! I do have a confession...ended up going to McDonalds but don’t worry…I was strong. Was in a rush on my way to meet a friend and ended up stopping to get an iced coffee and yogurt.
~Food Journal of the day~
Breakfast- yogurt parfait, iced coffee, green apple, 3 oatmeal cookies (sweet tooth weakness)
Lunch-Juiced cucumber, carrots, melon, and red pepper. Added flaxseed oil and granules. This was a great afternoon energy boost!
Dinner- 2 small chicken fajitas with red beans, white rice, and grilled chicken
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