Wasn’t that hungry today (perhaps its because I gorged myself yesterday?? hmmm…). Long day but I did get to go to my favorite SPIN class! So exciting! I’m really proud of myself for getting there even though both my spin friends were out of town.
Food journal for today:
B’Fast- Coffee with rice milk and stevia and 1/2 poptart (wasn’t able to finish it…it tasted too sweet!)
Snack- Vanilla yogurt, 2 rice cakes
Lunch- Greek lentil salad wrap
(organic baby arugula, tomatoes, cucumbers & feta cheese in a spinach wrap)…yummm! I then had my usual peanut butter/ chocolate square from the health food store
Dinner- ANOTHER MEETING! This time for lifeguarding. Summer will be here before you know it! I had about a cup of mac ‘n’ cheese and a bottle of water that’s it. They had an array of fried chicken, salad smothered in thousand island dressing, and beer (it was mostly a man fest)…and I am proud to say I wasn’t even tempted! I think that now I am giving my body the correct food it is not craving the crap as much. Granted I have had my weak moments and times of intense cravings and splurges, but the more I keep with it the more I crave vegetables and fruits…pretty strange coming from my mouth! I went into the faculty room today on break and saw a co-working eating a beautifully colored salad and the first thing I thought was…I want that! When I got home I was in the mood for something sweet so I made my flax seed oil/lecithin granule mix with apple juice. In case you guys are wondering what these granules look like alone, below is a pic.
Every time I’ve tried taking pics of the granules on the counter (tonight was my third attempt), my cat always tries wants to get in the picture. Finally I gave in and gave her her PR with the granules.
This cat is more of a foody than me! She eats veggies, fruit, pasta, ice cream, bread, you name it! I have never had a cat that enjoys people food so much! She tried chowing on the granules but unfortunately they are too expensive for me to allow her to snack on.
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