Went to work today and they sent me home. Ughh…I’m still sick! Its been 3 days and I’m so over it. I feel like I’ve had a run of bad luck the past two weeks with shin splints and then getting sick. My back is stiff from all the sleeping but I’m afraid of pushing it and feeling worse. My sweet tooth was insane today…must be that time of the month! :)
Food journal for today:
B’Fast- Coffee with rice milk and stevia and a sesame seed bagel with veggie cream cheese (I swore off bagels more than once a month but they were at work and looked so fresh!!). So I took it easy on the cream cheese and didn’t even finish the entire bagel.
Snack- Craving sweets like crazy today! Added 1/2 packet of milk chocolate Carnation instant breakfast to a cup of plain rice milk…delish!
I also bought a pack of oatmeal raison cookies but they were too sweet so I only had 1 and gave the other one away.
Lunch-Sweet potato quesadilla (whole wheat tortilla, 1/2 baked sweet potato, 3 slices Colby sharp white cheddar)
Dinner- Spinach Feta 3 egg omelet with ketchup and two peppermint brownies (that sweet tooth!) with plain rice milk.
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