Woke up this morning DEF needing a pick me up. My energy is low from being ill so I made a big juice. Unfortunately I wasn’t able to sit around and rest today so I knew that I needed to get all the energy I could get for work. I’m off to NYC tomorrow and may not be by the blog for a few days…BUT I’LL TRY!
~Food Journal~
B’Fast- Juiced carrots, lime, and organic apples. Added flax seed oil and my old faithful granules.
Snack- Organic Kind bar (trail mix type of bar with lots of nuts and drizzled with yogurt).
Lunch- Enjoyed a large Tuscan chicken soup (chicken, lentils, carrots, celery) with a half of a ciabatta roll and a little bit of butter.
Snack- Was dyin’ at work and had a bag of low fat Cheese Its
Dinner- A bowl of whole wheat pasta with turkey and veggie sauce.
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