Another beautiful day! I have been pretty tired today but my back didn’t feel as tight today so I went to an hour long yoga class and it felt great! Hopefully tomorrow my back will agree. I enjoyed some really good food and friends today. Yeah for Spring but boo for weekends that blow by quickly!
~Food Journal~
B’Fast- I made fresh juice with carrots, melon, and cucumber. Made quinoa porage for my cousin and I with vanilla almond milk, dried blueberries/ cranberries, and added a bit of agave for sweetness.
Snack- Pomogranite Greek yogurt
Lunch- 2 hard boiled eggs, 2 pieces provolone cheese (all this protein has made me very thirsty!)
Dinner- Thai food! Its restaurant week this week so after yoga my friend Jen and I checked out a really good Thai food place. I had a chicken soup with lemon grass/coconut milk broth, fried rice with chicken, shrimp, and veggies (couldn’t finish it all). And for dessert a small tempeh battered banana with coconut milk ice cream (was soo full by then that I didn’t let myself eat the entire thing). I was totally stuffed after that meal but it was well worth it!
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