This month is flying by! I can't believe we are almost into May. Today was pretty typical but ended with another yoga class. Today I did a higher level yoga and it was awesome! My back felt great. I was even able to do a head stand and back bend. Yeah for progress! Unfortunately I dont think I will be ready for triathlons this summer but plan on doing a 5K run in June.
B'Fast- Coffee with stevia and almond milk
Snack- All-natural iced tea and peanut butter/chocolate square
Lunch- Portobello mushroom burger with pesto, basil, on a sprouted wheat bun and tortilla chips.
Dinner- A bowl of pasta and turkey meat tomato sauce with parm cheese
No comments:
Post a Comment