Alas! Forgive me for my absence the past couple days, a friend has been visiting from California and we have been busy busy busy along with my hectic work schedule. Unfortunately, I haven't been able to catch a yoga class since Tuesday but plan on getting back on track next week (my friend Jen and I said we would try to go 5 days in a row).
Food Journal
B'Fast- Coffee with vanilla almond milk and stevia, then bagel day at work. Had a flagel with butter.
Snack- Carrot sticks, cherry yogurt, 1/2 English muffin pizza (made it with the kids)
Lunch- Having eaten a big b'fast/snack I wasn't hungry for lunch so passed
Dinner- Came home from work with an appetite so I had a left over chicken cutlet with a little sauce and cheese. The fam went out to dinner to an Italian restaurant and I'll admit it, I was stuffed when I left :). For appetizer we split: baked clams, a mesclun green salad, garlic knots, and fried calamari. I tried not to go overboard...hahahahhaha..I then (yes...thenn) split a lasagna dish with my mom. Despite a swollen stomach and a MAJOR food hangover we split tiramisu and a cannoli for dessert along with red wine.
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