Spent a long day driving around and doing site seeing stuff with my friend so I’ll admit it wasn’t a very active day. I was totally okay with that though because I laughed enough with my friend to last me at least till the summer. Sometimes I think that laughter is better than exercise! :) My aunt did say that she thinks I look the best I’ve ever looked. She said that I look healthy and thin. What a compliment! It felt good. I still think I have a ways to go but I’m happy with the progress and slow changes I’ve made recently.
~Food Journal~
B'Fast- Iced Cafe Latte with 3 Raw sugars
Lunch- We went out to lunch at this great little cafe up the street. 1/2 bowl vegetarian chilli with dollop of sour cream and cheddar, veggie cutlet with lettuce, tomato, thin slice of fresh mozzarella on Tuscan bread. Perfect!
Dinner- Out to dinner again. Had a warm roll with sundried tomato/olive oil/butter, meatball appetizer (such a creative dish: 4 medium sized meatballs each made differently- 1 wrapped in seaweed salad, one with a cranberry dressing (tasted like Thanksgiving!), one Swedish, and one with tomato sauce and freshly grated parm cheese), 2 slices of meat loaf for main entre with small side of mac-n-cheese, and for dessert- a small cheese cake dessert with raspberry sauce. I was soo full that I still woke up this morning feeling it! My friend is leaving tomorrow so then its back to reality and eating healthier!
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