Wednesday, April 14, 2010

Day 46

FOOD!  That’s all that has been on my mind today!  Not so much the cravings but more so just hungry.  I’m actually a little embarrassed that I ate so much today and now have to blog about it, but at least it wasn’t a day full of super sized meals from Mickey D’s. 

I ended my day with an hour and a half of intense yoga.  Tonight was a big mile stone for me because I was able to challenge myself in a higher level yoga class without pain unlike the past with my back problems.  I even did a head stand unassisted.  SO EXCITING!  Yoga has been my saving grace!  Just in the past month I have seen a huge improvement in my back and hips, its truly amazing! 

B'Fast- Annie's bunny fruit snacks, organic cherry toaster tarts, b'day party at school so I splurged and had 1/2 piece of cake and a few sips of orange soda before tossing it.  

Snack- Eggs with rice and beans and avocado, peanut butter chocolate bar

Lunch- Sandwich with sprouts, avocado, cheddar cheese, and “special sauce” from the health food store.  I think the special sauce is some kind of tahini sauce.  

Dinner- Roasted chicken with asparagus.  Thankfully my sister-in-law to be in a local farmer and dropped by tons of fresh asparagus this evening.  Yummmm.  I drizzled the asparagus with olive oil and seasoned it with sea salt before broiling it for a few minutes.   

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